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Christian Bale Height, Weight, Diet, Workout, Body

Christian Bale


Christian Bale Height, Weight, Diet, Workout, Body

Check to know about Christian Bale height in feet, weight in kg, shoe size and bicep size. Also, know about the diet and workout behind his body transformation.

A brief on Christian Bale

Christian Charles Philip Bale was born on 30th January, 1974 in Pembrokeshire, Wales. He is an English actor who is famous for his role as Batman.

Christian Bale

He has acted in various blockbuster movies in both Hollywood and England. The actor is known for his work in various independent, small budget and art house movies. Christian Bale got his big break at a very early age of 13. He acted in Empire of the Sun directed by none other than Steven Spielberg. Christian has three sisters and his mother was a circus performer while his father was a pilot and entrepreneur. Christian has spent his childhood in Wales, England and Portugal. He started doing commercials from a very early age and then he got a chance to act on stage with none other than Rowan Atkinson.

After his parents were divorced in 1991, Christian moved to LA with his father when he was 17 years old. By that time Bale had already done a film with Steven Spielberg and not only won accolades but also National Board of Review Award for Outstanding Juvenile Performance and Young Artist Award for Best Young Actor in a Motion Picture awards. Once he moved to LA he started acting in TV shows as well as small roles in films. Some of the best films of Christian Bale happen to be Batman Begins, The Dark Knight, The Dark Knight Rises, Exodus: Gods and Kings, Terminator Salvation, The Prestige and rescue Dawn.

Christian Bale height measurements

Christian Bale is 6 feet tall. With a height of 183 cm Christian looks awesomely gorgeous as the Batman. He is definitely the best Batman ever portrayed on films.

Christian Bale height

Christian Bale has a muscular and athletic type of body which is perfect for the roles he plays on screen. He is normally scene in action movies. Action oriented movies requires its heroes to have a fit and athletic body with proper biceps and triceps. Bale weighs 82 kilograms which is also well balanced with his 6 feet height.

Christian Bale Weight measurements

Christian Bale weighs 82 kilos. This actor maintains his body weight according to his height. He hits the gym on a regular basis to keep his weight in check.

Christian Bale weight

It is a tough competition out there and the actors in today’s time need to keep themselves fit at all times to keep ahead of the race. Workouts and proper diet is a norm that every actor follow and Christian Bale is no different. He is a disciplined actor who has been acting since childhood and that becomes an imperative to keep himself in proper shape at all times. He is a hardworking actor which does not shy to undergo major body transformation for his role.

Christian Bale body transformation

Above pictures are some of the extreme body transformations he has done for his role in movies.

Christian Bale Diet Plan

Christian Bale sticks to a protein rich diet for him at all times. He eats in perfect quantity with very less carbohydrates and little fat.

Christian Bale diet

However he includes a lot of green vegetable, especially broccoli in his diet for the essential vitamins and minerals. One of the interesting things about Christian Bale is that is he is a vegetarian with egg. That is why his diet contains fat free milk, cheese, protein shakes and eggs. He also eats fibrous fruits. Bale takes his meals after every 3 hours.

Christian Bale Workout Plan

Christian Bale has transformed himself drastically to play Batman. He required a completely ripped and lean body type with well developed muscles and minimum fat. Now this required him to go for a rigorous training and exercise. In his young age he was quite skinny.

Christian Bale workout

To make his body from skinny to muscular was tough job. He started off with cardio exercises and weight lifting which helped him build up muscles. He learned martial art which not only helped him in fight scenes but also in his personal life to fit and gain strength. Christian uses a lot of techniques to train. He works out for four days in a week. His training includes cleans and press, high pull ups, weight lifting, and chin ups with bent rows squats. His regime also involve lateral jumps, Clap up push-ups, dumbbell flyes, bench press, dead-lift and close grip pull downs.

Body measurements of Christian Bale

  • Height: 6 feet
  • Weight: 82 Kilos
  • Chest Size: 46 inches
  • Waist Size: 31 inches
  • Biceps: 16 inches
  • Body Type: Athletic
  • Body Shape: Muscular
  • Hair Color: Dark Brown
  • Eye Color: Dark Brown
  • Show Size: 11

Facts about Christian Bale

Christian Bale is a Hollywood celebrity which makes him interesting as well as intriguing to his fans. People want to know about him and his personal life. However there are few things very few people would know about him as he is a very private person. Christian Bale is not at all tech savvy like every other actors in today’s world. He is quite unplugged when it comes to technology or even internet. He has a mobile phone and that is all he uses in the name of technology. We all know that success came to this actor at a very early age and that too from a film directed by Steven Spielberg himself. However the fact remains is that Christian was more interested in earning some money for his family at that point of time rather than enjoying acting.

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