Find Elizabeth Gillies complete body measurements including her height, weight, bra size, shoe size as well as Liz’s diet and workout.
Elizabeth Gillies Bio
Elizabeth Gillies, popularly known as Liz is an American actress and singer. Born to Gregory Gillies and Pamela Gillies of Haworth, New Jersey, Elizabeth started her career early at a tender age of 12. She happens to have an Irish and Italian lineage.
She started her career in local shows at the age of 12 and then moved on to television commercials of Virgin Mobile. Her big break came in the form of a character role in the television series The Black Donellys. This subsequently led to her doing smaller roles in a range of television series including the Clique Harold. In 2008, she found her true calling when she cast as Lucy in Jason Robert Brown film 13. This film later on made it to Broadway which made her play a substantial in Broadway production.
Her biggest break came in the form of a Jade West, a grey character in the famous television sitcom The Victorious. 2012 saw her in new light with some brief but stellar performances in shows like The White Collar. However, it was in 2015 when her career to took a turn. The year saw her featuring in films like Sex & Drugs & Rock & Roll and a remake of the Vacation. Apart from this, she has featured in numerous music videos. In many of which she has sung. She sang the penguin who loved me episode cover in the famous animation film “The Penguins of Madagascar”.
Elizabeth Gillies Statistics
Moving on from the bio to the lady herself, let us know take a closer look at this charming lady. This 23 year old charmer has quite an attractive personality with proportionate well-nourished body and an enthusiastic aura. When it comes to celebrities, the one thing that draws us are their physical features – height, weight, waistline, hipline and other body measurements. An intricate balance of all these makes them quite appealing.
Elizabeth Gillies Height
The first thing that comes to our mind when you think of someone is their height. A substantial height is the key to an enticing personality. It makes people stand out amidst a crowd. Elizabeth Gillies with her 5ft 7 inches height fulfils that aspect. With regard to height, she fits into exact range and hence benefits from it.
Elizabeth Gillies weight, bra size and body measurements
With respect to her height, Elizabeth has quite a decent weight which speaks for herself. She is neither skinny nor flab. She has a well-nourished physique.
Her 56 kg weight compliments her height and both are in correct portion. Now coming down to her figure measurements, that is her chest, waist and hip measurements it has nearly reached the perfect figure. Her chest size is 36 inches with a bra size 36D, waistline is 23 inches and hipline is 34 inches. Thus it makes up the whole attractive persona.
Diet and Workout plan
Now such a perfect physique doesn’t come easy. It requires quite an effort, especially in terms of lifestyle change, diet and a proper workout plan that works on your favor. For Elizabeth this is a little more difficult as she is allergic to certain and hence needs to abstain from consuming certain foods. She is a vegan by choice as she is allergic to gluten products.
However she craves for burgers and French fries just like any other girl of her age. So out of this compulsion she her healthy eating habits cutting down this foods steadily one by one and not in a rush. She sticks to her diet and eats healthy. It is well known that she resorted to Garcinia Cambogia to lose weight, which is a hydro citric acid rich fruit extract used for cooking and weight loss. This led to her magical 45 pounds weight loss.
Apart from this she relied on low carb and high protein diet, eliminating sugar and starch foods. Diet also included healthy proteins from green leafy vegetables. Coupled with this diet was a work out regime which required 3times of moderate level exercise every week. This includes stretching, lifting weights and cardio exercise like running, walking and swimming. This is regime balanced the metabolic rate of her body.
Thus a proper diet and complimentary work out plan is essential to maintain a sustained weight loss and subsequent weight maintenance. Liz confesses that still craves for carbs, those burgers, French fries and milkshakes but she maintains her diet and exercise routine. All of this led to such a stunning body.
- Body type: Average Build
- Height: 5’ 7” or 170 cm
- Weight: 56 kg or 123 lbs.
- Shoe size: US size 9
- Eye color: Blue Green
- Hair color: Light Brown
- Star sign: Leo
- Ethnicity: Irish –Italian White